Short Fuse

A short fuse looks like irritation or anger that sparks quickly and unexpectedly. It’s often fuelled by stress, fatigue, or unresolved emotions. With help, men learn to spot early warning signs and manage reactions before they escalate. The desired outcome is calmer, more predictable responses.

Counselling for Men

Counselling for men provides a space to talk openly, without pressure, labels, or expectations.

EMDR

A guided, structured approach that helps your mind release and reprocess difficult experiences so they stop taking over the present.

Stress Counselling

Practical tools to manage pressure, create healthier boundaries, and respond to challenges without burning out.

A different space for real conversations.