When He Pulls Away: A Guide for Partners of Struggling Men
13 January 2026
Why do men pull away when they face mental health challenges? We go over why in this guide for partners of struggling men.
Trauma can affect the nervous system long after the event has passed, showing up as emotional reactivity, numbness, avoidance, or difficulty feeling safe.
At The Shop, trauma counselling begins with building safety and trust. Sessions move at a pace that your system can handle, focusing on regulation before deeper processing.
Over time, trauma counselling can help reduce triggers, strengthen emotional stability, and support a greater sense of presence and resilience.
Trauma counselling supports men and first responders who have experienced events that left a lasting impact—whether recent or long ago. It’s for those who feel on high alert, easily triggered, emotionally numb, overwhelmed, or stuck in patterns they don’t fully understand. Therapy can help make sense of the past, reduce the intensity of emotional reactions, and build tools to feel safer in everyday life. The desired outcome is greater emotional stability, more internal calm, and the ability to move forward without carrying the same weight.
Why do men pull away when they face mental health challenges? We go over why in this guide for partners of struggling men.
Men, anger isn’t a flaw or a part of who you are—it’s your mind and body trying to tell you something. Learn more in this article.
Not sure how to reconnect with loved ones? Check out our simple guide on emotional disconnection in men and start thawing your system.