Richard RJ Friedland, Author at The Shop Counselling for Men

When He Pulls Away: A Guide for Partners of Struggling Men

Canadian couple in their mid-30s sitting apart on a couch at home, looking emotionally distant and stressed, suggesting relationship problems and unresolved conflict.

Why do men pull away when they face mental health challenges? We go over why in this guide for partners of struggling men.

The Short Fuse: Understanding Anger as a Signal, Not a Flaw

Asian man walking alone on a park path, looking serious and introspective, suggesting emotional distress or reflection.

Men, anger isn’t a flaw or a part of who you are—it’s your mind and body trying to tell you something. Learn more in this article.

Feeling Numb? Here’s Why It Happens and How to Reconnect

Middle-aged man sitting on a leather couch during a therapy session, looking emotionally numb and introspective, with a blurred male therapist partially visible in the foreground.

Not sure how to reconnect with loved ones? Check out our simple guide on emotional disconnection in men and start thawing your system.